MicheleSaxton
Hypnotherapy

Hypnotherapy involves experiencing deep, enjoyable relaxation in your body and mind, allowing direct access to your subconscious.

Your subconscious mind ultimately controls most of your behaviours and actions. Unfortunately, sometimes it's running an "old program" that is actually working against what you really want.  With hypnotherapy, you can re-write the program and make your desired changes, working directly with your subconscious mind.

This puts YOU in the drivers seat of your life!
 
Emotional Freedom Techniques

EFT (Emotional Freedom Techniques) has sometimes been described as "psychological acupuncture" (without the needles!).  You simply tap, with your fingertips, on certain points on your head and body while focusing on a negative emotion and you can "clear" that emotion. Hence, Emotional Freedom!

EFT is a technique that is easy to learn and to do and gets very impressive results.  It can help you uncover and release negative, stressful emotions as well as physical pains, allowing you to feel freer, more positive and more relaxed.  It's a little bit unusual but is easy and effective and can be fun to do!
 

Testimonial

"Michele Saxton has helped me many times using both hypnotherapy and EFT.  I have found her to be warm, caring, totally focused and committed to helping me.  Her supportive, non-judgemental approach has always made me feel very safe and comfortable.  It never fails to amaze me that I can come to her feeling heavy and emotionally confused and leave a short time later feeling light and in charge of my emotions. I highly recommend Michele because the methods she uses really work.  I know that when I go to her for help I am going to get what I came for and that I will leave feeling free to move forward in my life."

Julie Gilmore, Maple Ridge